How long does it take to fry a beef heart? Stewed beef heart: step by step with photos

Do you want to diversify your daily menu and surprise your guests with a tasty and nutritious dish? I advise you to cook fried beef heart. It’s quite easy to make and always turns out delicious. Step-by-step recipe with photos. Video recipe.
Recipe contents:

Beef heart is a popular offal that is low in calories and rich in flavor. And in terms of nutritional value and satiety, it is not inferior to meat. It is a valuable source of iron and B vitamins. In cooking, it is valued for its taste and goes well with many foods. All dishes prepared from it are considered delicacies. The heart is usually boiled and used for a variety of snacks. But today I suggest frying it. This is an incredibly tasty, easy-to-prepare dish that can be prepared for a hearty and hearty lunch or a good dinner. In the recipe, the heart is not pre-boiled, but breaded and fried in a frying pan in vegetable oil.

Beef heart is a product that rarely appears on our table. But having mastered the technique of its preparation and studied various recipes, it will become a frequent guest on your dinner table. For cooking, you can use not only beef heart, but also pork or chicken. In any case, the food will turn out appetizing, aromatic and juicy. Without exception, everyone likes it. As a side dish for the fried heart, you can serve potatoes cooked in any form, boiled rice, buckwheat, pasta or baked vegetables.

Calorie content per 100 g - 119 kcal.
Number of servings - 3
Cooking time - 1 hour 15 minutes

Ingredients:

Beef heart - 0.5 pcs.
Ground black pepper - a pinch
Vegetable oil - for frying
Eggs - 1 pc.
Flour - 2-3 tbsp. for breading
Salt - 0.5 tsp.

Step-by-step preparation of fried beef heart, recipe with photo:

1. Wash the beef heart well to remove all blood clots. After this, dry with a paper towel and clean off any protruding blood vessels. Cut off all films and fat, if any, and cut lengthwise into thin pieces, like chops, about 5-7 mm thick.

2. Cover the heart with cling film and beat it on both sides with a kitchen hammer so that it becomes twice as thin as its original size. The heart consists of dense and tough muscle tissue, and therefore requires long-term cooking. And since we sliced it thinly and beat it, the fibers will soften and the heart will cook faster.

3. Pour the egg into a bowl, add a pinch of pepper, salt and stir until smooth, so that the white and yolk are evenly distributed throughout the entire mass.

4. Dip a broken piece of pork heart into the egg mixture and turn it over several times so that it is covered on all sides.

5. Transfer the heart to a plate with flour, where you turn it over several times to ensure it is completely breaded.

6. Place the pieces of beef heart in a hot frying pan with vegetable oil. Fry them over high heat for 3-5 minutes on each side until golden brown.

Beef heart is a noble food from which many interesting dishes are prepared. This product is quite tender and juicy. In terms of taste and benefits, it is not inferior to veal liver and pulp. Methods for preparing stewed beef heart, recipes are described in detail in the sections of the article.

High-quality, fresh food can be used to create delicious dishes. Therefore, you need to carefully look at the product before buying it.

The heart should have a uniform structure and a bright red hue. The presence of dark spots and dots on the surface of the product is unacceptable. Before preparing the heart, it should be thoroughly washed in cold water, pieces of fat and vessels should be cut off. Today there are many ways to cook stewed beef heart. Recipes with photos indicate that the product is consumed with different side dishes. Such dishes are great for everyday meals and as a holiday treat.

Cooking goulash with gravy

This dish contains the following ingredients:

Onion - 1 head.
Beef heart.
2 large spoons of tomato sauce.
The same amount of wheat flour.
2 bay leaves.
Three large spoons of vegetable fat.

Beef heart stewed according to the recipe with tomato sauce is prepared in this way.

The offal must be rinsed, fat and blood vessels must be cut off. Chop into small squares and cover with a layer of wheat flour. Then the heart needs to be cooked over fire with the addition of vegetable fat for five minutes. The onion is chopped into semicircular pieces. Place in a vessel with offal and fry for some more time. Then you need to add water, bay leaf, table salt and ground pepper to the food. Then the ingredients are combined with tomato paste and mixed thoroughly. Beef heart stewed according to the recipe with tomato sauce should be cooked for half an hour.

Dish with sour cream sauce

It includes:

One onion.
2 large spoons of vegetable fat.
The same amount of sour cream.
Approximately 400 grams of beef heart.
A little table salt and spices.
A small spoon of wheat flour.

Beef heart, stewed in sour cream according to the recipe mentioned in the article, is prepared as follows. The offal must be rinsed and the veins removed. It is kept in cold water for about 3 hours, then chopped into small slices. The heart pieces should be placed in a frying pan and fried. It should soften. You also need to add a little water to the container with the product. The onion head is peeled and chopped into semicircular slices. It must be cooked over a fire with vegetable fat until a golden crust forms. Wheat flour is fried in a frying pan and then combined with water. The resulting mass should not contain solid particles. Pieces of heart are sprinkled with table salt and spices. Combine this product with onions. Then sour cream and a mixture of flour and water are added to the frying pan. All ingredients must be mixed thoroughly.

This dish goes well with a side dish of boiled cereal, vegetables or pasta.

Dish with added potatoes

To prepare it you need the following components:

Beef heart weighing about 600 grams.
Carrots - 3 root vegetables.
2 turnips.
The same amount of potatoes.
3 onions.
Two pickled cucumbers.
A little herbs and table salt.

This dish is prepared with gravy. It includes:

5 tomatoes.
1 onion.
A clove of garlic.
Bay leaf.
Large spoon of olive oil.
A little table salt and crushed pepper.

One of the simple and popular dishes is beef heart stewed with potatoes. There are many recipes. Here's one of them.

Cooking

The heart is rinsed and cleared of pieces of fat and films. The offal should be kept in cool water for about 2-3 hours. Then it is boiled for 60 minutes. At the end of cooking you need to add a little salt to the heart.

To make the gravy, chop the tomatoes, onion and clove of garlic. These products should be placed in a frying pan, add a little water and a bay leaf. Then they are sprinkled with table salt, chopped pepper and simmered under the lid for about 5 minutes. Then you can remove the components from the heat. Olive oil is added to them. The resulting mass should be kept covered for half an hour. Then it is ground using a blender.

Potatoes, carrots, onions, turnips and parsley root are chopped. These vegetables should be steamed for 15 minutes. Pickled cucumbers and greens are chopped. The boiled heart should be cut into small squares.

This product is combined with gravy. Cucumbers and other vegetables are added to the dish. Beef heart stewed according to the recipe with potatoes should be cooked on fire under the lid for about 10 minutes. Serve, sprinkled with chopped aromatic herbs.

Recipe with Green Beans

To prepare this dish, you need the following ingredients:

1 carrot.
Two onions.
The same number of cloves of garlic.
6 potatoes.
A large spoonful of tomato sauce.
Half a kilo of green beans.
The same amount of beef heart.
Bay leaf.
A little table salt, seasonings and vegetable fat.

This section describes how to prepare beef heart stewed in a slow cooker using a recipe with green beans. The dish is made as follows. The onion head is chopped. The carrots need to be chopped using a grater. Vegetable fat is added to the bowl of the appliance and vegetables are cooked in the baking mode. The heart must be cut and placed with the rest of the components. Then put the potatoes cut into squares into the multicooker and

The food should be sprinkled with table salt, spices, and tomato paste poured over it. It cooks in the stewing program for about 10 minutes. The prepared beef heart, stewed according to the recipe with beans, is seasoned with chopped garlic.

Cooking instructions

3 hours Print

1. Wash the heart, dry it on a napkin, cut it into small pieces, add salt and fry in a heated frying pan with oil. Tool Paper towels Paper towels are an indispensable assistant for the modern housewife. Paper towels are durable and absorb moisture well. With their help, you can easily wipe up spilled liquid, polish glass or dishes to a shine, and clean the surface.

2. Before finishing frying, sprinkle the heart pieces with flour, fry for another 1-2 minutes, place in a shallow pan, pour broth or water into the pan and boil.
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3. Strain the sauce into a saucepan with pieces of heart, add another 1.5 cups of broth or water, cover with a lid and place on low heat for 2-3 hours. Tool Pasta pan The main rule of a good pan for cooking pasta is that it should be large. To cook just half a kilo of spaghetti, you need at least five liters of water. Another problem is draining so much hot water. The problem can be solved by purchasing a pan with a special insert that can be removed along with the spaghetti, and all the water will remain in the pan.

4. Separately, in a frying pan with heated oil, lightly fry finely chopped onion, add tomato puree, vinegar, sugar, bay leaf, boil and 20-30 minutes before the end of stewing, pour into the pan and add salt.

Beef heart is a popular offal with low calorie content and rich taste, not inferior in nutritional value and satiety to meat. Dishes made from it are considered real delicacies. Many restaurants offer snacks based on beef heart. The homemade recipe can be chosen from a number of options.

Beef heart is a valuable source of iron and group B microelements, containing 5 times less fat and only 87 kilocalories compared to meat. Experts recommend including this offal in the menu for those who do heavy physical labor and for older people. In cooking, beef heart is valued for its taste and good compatibility with vegetables, sauces and seasonings.

How to properly prepare a future delicacy?

The quality of the offal is the key to a tasty finished dish. Therefore, when purchasing, pay special attention to freshness and appearance. Whole beef heart should be a rich burgundy color, without spots or a grayish coating.

Before heat treatment, the product is washed under running water, the fat is removed, cut in half and the aorta, vessels, and clots of coagulated blood are removed. Regardless of how you prepare the heart (boil, fry, stew, mince, etc.), it is advisable to soak it in cold water for at least 2 hours.

Raw offal is used only for preparing minced meat for cutlets and meatballs. In other cases, it must be boiled first so that it becomes soft. This can be done in two ways.

To make a tasty and rich broth, the heart is cooked as follows: completely immerse it in cold water and bring to a boil over high heat. The first, cloudy broth is drained, poured again with cold water, brought to a boil, and then simmered over low heat for about 2 hours; the foam must be removed.
In order to prepare a delicious heart for salad, stewing or frying, use the following cooking technology: place the heart in boiling water for 5 minutes. The first broth is drained. Then a new batch of water is brought to a boil again, the heat is reduced to the very minimum and the offal is cooked for 2 hours, constantly skimming off the foam.

Boiled aromatic beef heart: a simple recipe

Boiled heart is the easiest way to prepare offal. It can be served as an independent dish or a light snack.

Ingredients:

1 beef heart;
1 large onion;
2 pcs. bay leaf;
7 black peppercorns;
salt.

Preparation:

The method of preparing the offal is simple, and the result is an incredibly tasty and satisfying lunch or dinner.

Ingredients:

1 boiled beef heart (about 500 g);
3 pickled cucumbers;
4 potatoes;
2 onions;
500 g tomatoes;
greenery;
salt.

Preparation:

Finely chop the onion and sauté until transparent.
Cut the potatoes into wedges and fry over high heat until golden brown.
Place the previously fried vegetables in a thick-walled bowl.
Add chopped cucumbers, tomatoes, herbs and beef heart (cut it into pieces first).
Pour in a little water, add salt and simmer over medium heat until the potatoes are soft (about 20 minutes).

Recipe for cooking beef heart in a slow cooker

Cooking this offal in a slow cooker is an excellent opportunity to prepare an amazingly tasty delicacy without spending a lot of time.

Ingredients:

600 g beef heart;
200 g onions;
200 g carrots;
90 g odorless vegetable oil;
100 g tomato paste;
0.5 l of water;
salt pepper.

Preparation:

A step-by-step cooking recipe with photos will tell you how to prepare a fragrant delicacy from healthy offal in a frying pan.

Ingredients:

400-600 g beef heart;
2 medium onions;
2 tbsp. l. flour;
greens, salt, pepper.

Preparation:

Cut the pre-boiled heart into oblong pieces, add salt, pepper and roll in flour.
Heat the oil in a frying pan and add the offal.
Fry over moderate heat until browned.
Finely chop the onion and fry it separately until translucent or golden brown.
2 minutes before the offal is ready, add onion to the pan, stir, keep on fire for the remaining time and turn off the stove, sprinkle with herbs.

Beef heart goulash recipe

The dish will definitely delight you with its taste and ease of preparation. In his case, you can use interchangeable products. For example, replace tomato paste with ripe tomatoes, add garlic for spiciness, etc.