Recipe for zucchini pancakes in kefir. Step-by-step recipe with photos

Zucchini pancakes are a delicious, useful and vitaminized breakfast option or afternoon. A lightweight and gentle dish is suitable for children and diet food. At the same time, cooking occupies quite a bit of time and strength, and the products for a simple recipe are almost always found in kitchen covers.

To prepare lush fritters from zucchini at kefir even more appetizing, add chopped greens to the dough for them, a curtain sour apple or a little crushed pumpkin. Serve pancakes to the table with hot with sour cream, creamy sauce with dill and garlic. Try this recipe at home and your home will be delighted with such an unexpectedly pleasant dessert!

For cooking, any varieties of zucchini, both young and mature are suitable. If the zucchini is well ripe, they have a dense skin and it is better to clean it. The inner part of the mature vegetable snacks the spoon. Young vegetables do not need to cleaned from the skin and remove seeds.

Taste info pancakes

Ingredients

kefir of any fat content - 240 ml;
egg chicken - 1 pc.;
salt - 1 tsp;
food soda - 1 tsp;
zucchini - 250 g;
wheat flour of the highest grade - 160 g;
vegetable oil - 1 tbsp. In the dough + for frying.

How to cook lush zucchini fritters on kefir

Kefir buy in a supermarket or in the market from a proven seller. The percentage of fatty does not play any role if you are not on a diet. Then it is better to use a lowhead product. Sour the food soda to the kefir, mix and give a little time, about 4-5 minutes so that the soda reacts with the dairy product. By the way, instead of food soda, you can use a baking package for the test, the result will be the same. If you want to get more magnificent zucchini pans in kefir, now it would be nice to pour a few semolina semolina in kefir. During the reaction of soda in kefir, Manka's grains will swell and give the dough looseness.

Break the chicken egg. If you can use the home product. Add salt, spoonful vegetable oil. All components are mixed with a spoon or fork.

A young zucchini (if desired, you can use zucchini) rinse and dry with a kitchen or paper towel. Grind on medium grater. Add to the rest of the ingredients. Stir. If the recipe takes a ripe fruit with coarse skin, you need to consider it.

Pour sainted wheat flour. Mix the spoon before the formation of a homogeneous consistency. The dough is obtained medium density.

Take a suitable frying pan. If you want to get more lush fritters, pour more oils. Such pancakes can be frying without vegetable oil. Only they will not turn out like lush, but still, very tasty. Take a tablespoon and put the dough with small portions on the hot surface of the frying pan.

Reduce the fire of the burner and fry pancakes to ruddy crust on one side, and then, flying one or two blades, turn over and continue to fry on the other side.

Roasted lush fritters from zucchini in kefir lay out on paper napkins to remove oil residues for a few seconds.

And then immediately serve them on the table with hot. Bon Appetit!

No matter how you argue, but there is a vegetable that combines all positive characteristics. Zucchini - a leaving from America. At the beginning of the twentieth century, brought to us from Turkey or Greece, and the remaining beds and tables as dietary, useful, easy to prepare, and a very useful vegetable.

Such important trace elements like: potassium, magnesium, phosphorus, iron and calcium, adjacent to vitamins C and E. Calorieness up to 25 kcal. per 100 grams of product - an unprecedented luxury for diet food, but it is.

If this is also added to the fact that the zucchini is not an allergenine, we get the perfect baby food, which can be added to the babies of children from five months.

With all wishes, you will not find dishes, where you can not add a zucchini, thanks to the neutral taste, it is combined with almost all products. From it prepare:

Vegetable stew;
Soups;
Coal dishes;
Puree for children;
Marinated vegetables assorted;
Fritters and pies;
Jam.

Fritters, probably, the best thing you can cook from zucchini, because all the products are needed for this, there are in the refrigerator. And the calorie content of conventional refinery, without the addition of sugar fried on sunflower oil - 140 - 160 kcal. Therefore, two hundred grams of this dish, eaten at lunch, will not damage your figure.

Kabachkov's most delicious fritters - a step-by-step recipe with a photo

We need:

medium size zucchini - approximately 20 cm;
two eggs;
a glass of flour;
salt;
busty at the tip of the knife;
1 - 2 twigs of fresh dill;
sunflower frying oil;
good mood;

Cooking Fritters from zucchini:

1. Zucchini is not large, as a rule, have gentle skin, and if you can pierce it with a nail, then you should not clean it. Color skin gives an interesting color to the finished dish, and it contains a mass of useful ingredients for digestion.

2. If your zucchini is not young, clean it. Stit on the middle grater.

3. Hands Squeeze the juice, which was separated from the grated mass, do not be afraid to overdo it, as it will re-appear during the pair of minutes in the required volume.

4. Spread two eggs into a cup with grated zucchide. And half a teaspoon of salt (as soon as frozen the first, try on salt, and thieves ready-made dough to the taste you need). Optionally, you can add a finely chopped greenery of dill. All mix.

5. Speak into the dough flour to a homogeneous mass, similar to ordinary foddes. The resulting mass should be kept in a spoon, but be broken.

6. Preheat some oil in a pan, and lay out immediately to the pan.

7. Do not attempt to immediately move them, let a fringe crust forms, so they will remain beautiful, with smooth edges. You need to turn up as soon as the side is fried, the pancakes will easily begin moving in a pan, and the upper, not fried one more, will cease to be noticeably liquid.

8. This is simple and, probably, the most delicious recipe from the zucchini. If you cook sauce, mixing the sour cream with a small amount of candy garlic, you will get a wonderful snack, like hot, so cold.

Simple zucchini pancakes - cook fast and tasty

You will master this recipe for fifteen minutes, and experienced hostesses, they begin to rub the zucchini and already put the pan on fire, as the recipe is simple to indecency. Take:

medium zucchini;
a glass of flour;
two eggs;
salt.

Cooking:

Sutitate the zucchini on a large grater, squeeze juice, drive two eggs, salt, add flour to thick consistency (it will be necessary to impose on the pan and sink a little to the top so that the pancakes are thin and delivered quickly)
Lay on a hot pan on a tablespoon with a slide and slightly discharge the dough.
As soon as the crust is frozen, turn over and fry on the other side.
Serve with any sauce from sour cream with the addition of greenery, seasoning to your taste.

Zucchini fritters with cheese - recipe with video

We will need for this recipe:

medium size zucchini;
100 grams of cheese, for example, Russian;
salt and pepper to taste;
one egg;
3 - 4 tablespoons of flour;
sunflower frying oil.

Cooking:

Get rubbed on a large grater and grate cheese here.
Add salt, pepper, egg and mix.
Add flour and mix thoroughly to obtain a homogeneous mass.
To preheated with the oil pan lay pancakes.
Turn over as soon as they become golden.
Serve with creamy sauce, or sour cream.

High and beautiful, gentle inside, pancakes, prepare very simply, provided that you comply with all the conditions of the recipe. You will need:

medium size zucchini;
two eggs;
three tablespoons of serum or kefir;
salt;
half of the teaspoon of the baking powder;
food soda at knife tip;
a glass of flour;
sunflower frying oil.

Cooking:

Wash the zucchini, soda on the middle grater, press the juice as luck as possible, hands or by gauze.
Add to a mass of eggs, salt to taste. Pass soda in the serum or kefir on the knife tip, pour to grated zucchinas and eggs.
Add a baking powder, and mixing thoroughly, add flour. The dough should not flow, but at the same time, it is simply taken by a spoon, and if it is turned over with a mass, she flows down with one lump.
Over the hot frying pan over the tablespoon of mass and fry on medium fire. If the fire is strong - zucchini fritters do not cross inside and do not rise.
As soon as the upper, not fried part will become dry, turn the pancakes. They increase significantly in size in the first minutes.
Serve with mayonnaise or sour cream sauces, as well as with sweet cream, condensed milk or jam.

Fritters from zucchini in the oven

This recipe is beautiful, first of all, by the fact that it reduces the amount of calories as much as possible, which increases frying.

Ingredients:

one medium zucchini;
two eggs;
greens for your taste;
salt;
baking powder;
2 - 3 kefir spoons;
a glass of flour.

Cooking:

Sutitate the zucchini on the middle grater, squeeze the juice carefully, add chopped greens to taste. Drive two eggs, add salt, baking powder and kefir. Mix the whole lot, put flour. The dough should be thicker than regular pancakes.
Preheat oven to 180 - 200 degrees. A baking sheet with a special paper for baking, or use silicone special mats - it makes it possible to bake, without lubricating oil sheets.
Spread pancakes on the sheet, press a little from above - so they will smoothly each, and the edge will be beautiful.
Put in the oven for 20 to 25 minutes. Depending on the "character" of the stove, pancakes are baked from 15 to 30 minutes, so, after 15 minutes, look, and if the golden turn is present, it is better to try one - most likely they are ready.

This recipe option is the best for children and people who care about healthy, low-calorie nutrition, the less flour you add, the less the calorie will become a dish. Try a different amount of ingredients, play with the composition, and you will find your perfect option.

Fritters from zucchini and garlic - photo Recipe step

From the zucchini, which contains vitamins and trace elements useful for health, you can make a lot of interesting and delicious dishes, but the most common and popular recipe, as well as easy and fast in cooking are fritters from zucchini. You can prepare them with various additives or without them, in any case, they turn out very tasty, soft and gentle.

Ingredients:

Zucchini - 2 pcs. (Small size)
Egg - 1 pc.
Garlic - 3 teeth
Wheat flour - 300 g
Base Basilica
Ground black pepper
Vegetable oil

The method of cooking:

1. Zucchini cleaned from the peel and rub on a shallow grater.

2. To grated zucchinas add an egg, a finely chopped basil, garlic, which, joined the special press, mix everything.

3. Having obtained a zucchini mixture to peer and salt to taste, add flour.

4. All mix up to homogeneous mass and, if necessary, if the zoccacket mixture turned out to be liquid, add some more flour.

5. It is good to warm up the frying pan with oil and lay out the zaper mixture, frying about 2 minutes on the one hand.

6. Then the pancakes turn over and fry the same on the other side, from the remaining zucchini mixture to do everything the same.

Zucchini pancakes with basil and garlic are ready.

Sweet Fritters from Zabachkov - Step-by-Step Recipe

These pancakes will fall to the taste of Sovereigns and Children. It is easier to prepare them easier, and after half an hour around the house there will be a fabulous fragrance. Products are simple:

medium zucchini, approximately 0.5 kg;
eggs chicken 2 pieces;
pair of pinch salts;
a glass of flour;
3 - 4 tablespoons of sugar, depending on the desired sweetness;
vanillin is a few grains;
food soda - 1/2 C.L.;
apple vinegar - 1 tsp.

Cooking:

Wash, clean, if necessary, and soda the zucchini on medium or large grater. Press out the sequence.
Put eggs, salt, soda, sugar, vanillin, and enter the flour little by little. It is important that the dough is as a result, as very thick sour cream.
On the warmed frying pan with a small amount of oil, lay out our mass with a dispenser or a tablespoon. Watch the fire to be medium, do not cover the frying pan.
Golden crust is the time to turn the pancakes.
Before putting pancakes on a plate, in which you will serve, spread them on napkins, or paper towels - they will absorb extra oil.

Serve a dish with a non-salary sour cream, and if the sweet tooths are not terrible calories, it is possible, and with jam.

How to cook zucchini and potatoes

This dish is the average between Oladia and Drany. Thanks to potatoes, the taste is obtained unusual, and the tenderness of the zucchini makes them air.

You will need:

one medium zucchini;
two medium raw potatoes;
two chicken eggs;
salt to taste, about two chopping;
a glass of flour;
basin - on the tip of a teaspoon;
sunflower frying oil.

Cooking:

Zucchini and potatoes wash and clean. Sattail on a large grater, exorbated, in one dishes. Squeeze the juice as luck as possible - thanks to this pancakes will be strong.
Slide into the mass of the eggs, mix and add the other ingredients except flour. Swimming the workpiece, spit flour. It is better to add it and stir immediately. The dough must be sufficiently thick - the thick of thick sour cream, and the grated vegetables should be noticeable on a large grater. Optionally, you can add a cilantro or dill.
Put the mass and gently smearing the spoon on a spoon, make fine pancakes.
Potatoes are fried perfectly, and the crust is crisp, do not be afraid to remember.
The sauce from sour cream with greens and garlic will be very by the way. Cheese sauces will also perfectly complement the taste of pancakes.

This wonderful recipe will definitely become one of your favorites!

Pancakes from zucchini in kefir

These pancakes are lush and very ruddy. The middle is wrapped up and white, smooth and golden crust - the perfect recipe for delicious zucchini pancakes.

Ingredients:

medium size zucchini;
paul a glass of kefir, better fatty 3.5;
two eggs;
food soda - 1/2 C.L.;
basin on the corner of a teaspoon;
salt - from 1 tsp. (Better to try the dough);
1 tsp. Sahara;
a little more cup of flour;
sunflower frying oil.

Cooking:

Zucchini wash and soda on medium grater, press the allocated juice very dry. Spice two eggs, put salt, sugar, rocky.
Separately, fall into kefir soda. As soon as Kefir is bubble - pour into a shared mixture, mix and add flour until it becomes very thick sour cream.
Preheat frying pan with butter, and laid pancakes on a hot surface. Turn over as soon as the crust is formed.

If you serve such pancakes from zucchini with condensed milk or sour cream - they will come to you again and again.

Dietary Fritters from Zabachkov - Step-by-Step Photo Recipe

As for dietary fouls from the zucchin, it is not necessary to put a large amount of flour in this recipe, and in general it is worth paying attention to the flour of whole grain, as the most useful compared to the flour of wheat higher grade. And then the caloric content of the finished fades from the zucchini will be less than 60 kcal per 100 g of the finished product.

It is better to take the zucchini young, they have a thin skin that you do not need to cut, and small seeds that do not need to be cleaned. That is, the zucchini is used entirely, only the fruit will need to be removed.

Time for preparing: 40 minutes

Quantity: 4 portions

Ingredients

Zucchini: 600 g
Eggs: 2 pcs.
Flour: 40 g
Salt: Chipotka
Busty: on the tip knife
Sunflower oil:for frying

Preparation instructions

Fritters from zucchini with minced meat

These pancakes with meat will appreciate the gourmets, especially men - tasty and satisfying.

Products For the recipe simple:

medium size zucchini;
300 - 400 grams of beef or chicken minced;
two chicken eggs;
salt to taste;
ground seasoning to taste;
one glass of flour;
sunflower frying oil.

Cooking:

Zucchini Wash and soda on a large grater, press the juice formed, scroll into the zucchini eggs, add salt into the zucchini. Surride into a lot of flour in small portions so that the mass is turned out like a very thick sour cream.
Cook minced, better if it is unfavorable - so it will not disintegrated with frying.
At the hot frying pan, put a tablespoon of dough from zucchini, stretch it a bit, put a little minced mela on top and also, straighten throughout the lepeshchka - it is better to do it quickly. And immediately on the minced meat, put some more zucchini mass.
As soon as the bottom is fried, neatly, using an additional spatula or forks, flip pancakes. And close the frying pan. It takes some time so that the minced meat. Hold the middle fire.

In detail how to prepare zucchini fritters with minced meat.

Simple zucchini fritters without eggs

The dish is obtained by vegetarian and does not lose at all in taste.

Ingredients:

medium-sized zucchini;
a glass of flour;
salt to taste;
greens and seasonings to taste;
sunflower frying oil.

Cooking:

Wash the zucchini, rub on a large grater, wait a while and squeeze extra juice.
Add chopped greens, salt and flour to consistency thick sour cream.
Put the resulting mixture and smear the resulting mixture and slightly.
Turn over how fritters from the zucchini will be twisted.

Delicious zucchini fritters with a semi

Very interesting to taste dish, but not the fastest option of the recipe from zucchini.

Supports such ingredients:

medium-sized zucchini;
two chicken eggs;
salt to taste;
sugar 2 tablespoons;
3-4 kefir spoons;
food soda at knife tip;
paul Stakana Manka;
approximately half a glass of flour;
sunflower frying oil.

Cooking:

Zucchini Suiter on a large grater, squeeze juice, pour into a mass of kefir, add soda, mix. Wear eggs, put salt, sugar to taste, mix and pour into the semolot. Leave the dough for a couple of hours so that the manka is a little swelling and absorbed liquid.
Two hours later, add a bit of flour so that our mass turns out the thick sour cream, but flowed.
In the hot frying pan, pour the dough with a spoon, as the fritters are roasted as roasted.

5,00

Step-by-step recipes of gentle fancakes from zucchini in kefir with cheese, potatoes, cottage cheese and without eggs, in a pan and in the oven

2017-11-16 Julia Kosich

Evaluation
Recipe

1845

Time
(min)

Portions
(person)

In 100 grams of finished dishes

3 gr.

7 gr.

Carbohydrates

9 gr.

108 kcal.

Option 1: Classic Recipe Fully from Zucchini on Kefir

Although, as a rule, apples are present in the pancake recipe, it is permissible to use other ingredients. And not only fruits, but also vegetables. For example, fresh zucchini. And in this selection, we will consider in detail several options for the preparation of caster fools on kefir.

Ingredients:

medium zucchini;
a glass of kefir;
soda;
65 grams of flour;
2 eggs;
salt in dough;
refined oil;
spices to taste.

Step-by-step recipe from zucchini cocks in kefir

Middle zucchini wash. Seeing napkins and cutting both "ass". If the skin is rigid, it is better to remove it.

In shallow grater rub the zucchini. Put the chips into a dry bowl. Pick up salt and set aside.

In another container, connect fresh eggs with kefir. Blend beat. Add salt, spoonful oil, flour, soda and a bit of any spices.

Mix the dough well. Moreover, there should be no lumps, otherwise they will spoil our pancakes from Zabachkov in kefir.

Ground zucchini slightly squeeze from juice. Pour the mass into the dough. Mix.

Refined oil pour into a wide frying pan. Heat at an average temperature. Chat Put several round blanks on the bottom. Split surface.

Fry pancakes until readiness. This will require a few minutes for each side. Before feeding from excess fat.

The zucchini contains quite a lot of water. Therefore, before mixing with the dough, it is important to give them to stand up by sprinkling salt. After that, it remains only to squeeze the liquid that will make the dough watery, and the pancakes themselves are rigid.

Option 2: Quick Recipe Fully from Zucchini on Kefir

To make gentle pancakes as soon as possible, we propose to transfer the grinding process and whipping the blender or combine bowl. But to speed up the roasting, we recommend using a wide frying pan of the large size, which will simultaneously fit a lot of blanks.

Ingredients:

95 grams of kefir;
egg;
small zucchini;
to taste salt;
35 grams of flour;
to taste black pepper;
butter in the dough and for roasting.

How to quickly cook zucchini fritters on kefir

Small zucchini wash. Removing both tips, cut into cubes. Shipping into the bowl and grind a submersible blender.

Then pour kefir with a spoonful of oil and add an egg. Continue whipping.

Now pour salt, sift the flour and introduce pepper. Shovel mix inhomogeneous viscous dough.

In a wide frying pan warm the oil. Pour the dough into small portions, forming round blanks.

Fry pancakes from zabachkov on a pair of a minute on both sides. Submit immediately with tea or milk.

In addition to salt and peppers, it is permissible to include in the recipes of fast pancakes and other spices. It can be dried basil, parsley, dill or paprika. As for the sauce, the sour cream or acute ketchup will be perfect.

Option 3: Pancakes from zucchini and cheese on kefir

In addition to the ingredients characteristic of pancakes, it is quite acceptable to include in the formulation and not quite usual products. For example, it may be cheese. Never prepared such an option? Let's try together.

Ingredients:

a glass of kefir;
55 grams of cheese;
medium zucchini;
to taste basil;
refined oil;
65 grams of flour;
2 fresh eggs;
to taste salt;
soda.

How to cook

Clean and wash the zucchini. Finely rub the fruit on the grater. Putting it into the container, sprinkle salt. Postpone

After 15 minutes, mix chicken eggs with salt, butter (1 tbsp) and kefir. Blend beat. Shoulder flour and soda.

For a fork (blade) to wash the dough. Separately graze cheese. Together with a slightly pressed zucchini in a thick mass. Mix.

Pour a multiple portions of fluid dough on the bottom of a wide frying pan, where the oil is already heated. Prepare pancakes from zabachkov in kefir until they become a beautiful brown color. It will take a couple of minutes for each side.

Laying ready-made pancakes on paper towels. They will "take" excess oil. Feeding pastries, do not forget to put sour cream or tomato refueling on the table.

The cheese will additionally "connect" pancakes and will saturate them with an amazing dairy taste. It is important to ensure that the cheese is not burned. Therefore, do not remember the pancakes, leaving them for a long time without attention.

Option 4: Fritters from zucchini and potatoes on kefir

Another component when creating a pancake can be boiled potatoes. It is she who will make baking more satisfying. In addition, try to purchase spices for it, which will emphasize and strengthen the taste characteristics of this root.

Ingredients:

two potatoes;
medium zucchini;
a glass of kefir;
50 grams of wheat flour;
soda;
spices "for potatoes";
to taste salt;
oil for frying and in dough;
3 eggs.

Step-by-step recipe

A couple of medium potatoes boil in the "uniform". While it happens, clean and rub the zucchini. Skirt, if it is gentle, can be left.

Zabachkovy chips score and retain aside. Eggs beat with kefir. Pour oil (10 ml) and pour soda and salt. Also add spices and flour.

Mix the dough for a fork. It should be thick and fluid. Ready potatoes cool and finely rub. Add along with zucchild in the dough. The latter must necessarily press a little from an unnecessary fluid.

Well mixed with dough portions pour into the hot oil and form a round shape blank.

Fry pancakes until readiness. One pan will require 4-5 minutes, taking into account both sides. Before feeding fritters from zucchini in kefir, get into and add the sour cream refueling.

Although the boiling of potatoes will slightly delay the process, it is necessary to do this. Since even in a grated form, it will remain raw after frying for such a short time. In addition, boiled root roots will strengthen the structure of pancakes, and they definitely do not break into a pan.

Option 5: Fritters from zucchini in the oven with greens without eggs

Eggs play an important role in creating different pancakes. But if you exclude them from the diet, you can cook differently. How? Everything is simple. We will increase the number of "binding" flour and move cooking into the oven. What will come from this, find out right now.

Ingredients:

kinza, Parsley and Basil;
a glass of kefir;
75 grams of flour;
medium zucchini;
to taste salt;
ground red pepper;
soda;
refined oil.

How to cook

Finely grated zucchini shock in dry capacity. Sweet and retain. And to remove the skirt if old fruits are used.

Wash all fresh greens and leave for drying.

Kefir pour into deep containers. Connect with spoonful oil. Ridge pour flour and salt. Add soda and red pepper. Actively mix the dough. Consistency is thick and drum.

Zucchini chips squeeze from excess fluid. Move the vegetable into the dough. Also chop basil, parsley and cilanthole. Pitch the greens there.

Mix the base of caster fools on kefir. Put the blanks in a shallow flat bail. Its surface is recommended to add bakery paper.

Bake pancakes in the oven until readiness. The required time is 10-12 minutes. Plate temperature - 175 degrees.

In addition to the specified greenery, it is permissible to use another. Especially if there is such an opportunity. For example, it may be Tarkhun, dill and even mint. Do not be afraid of bold culinary experiments. After all, you can create a real masterpiece.

Option 6: Sweet pancakes from zucchini and cottage cheese on kefir

And, of course, we could not not mention sweet pancakes from Zabachkov. And so that they do not come out somewhat fresh, we strongly recommend adding gentle crumbly cottage cheese and juicy autumnal apple.

Ingredients:

95 grams of sugar;
medium zucchini;
vanilla;
a glass of kefir;
large apple;
half cup flour;
185 grams of cottage cheese;
2 eggs;
refined oil.

Step-by-step recipe

Cook and an apple to clean up. Ingredients rinse and rub in finely. Mix and postpone.

Eggs split into high dishes and beat them with sugar. Add vanilla and throw cottage cheese rubted through sieve.

In the mixed mass to sift flour. To knead the relatively homogeneous thick dough.

Now lay a grated zucchini and an apple and mix the mass again. At this time, heat the oil. To do this, use a wide frying pan.

Pouring a small amount of test, form round zucchini frills on kefir.

He fresher the pancakes (it will take a couple of minutes for the side), getting blown from fat and serve with sour cream or condensed milk.

Since we use apples, instead of vanilla, you can include fragrant cinnamon formulation. After all, it is perfect for these fruits. Also adjust the quantity of sugar so that the pancakes do not work out for your taste.

Zucchini - useful, besides a dietary and low-calorie product. In 100 g of this product contains only 20 kcal. In addition, it has a lot of vitamin C, thanks to which the zucchini has a silicuing properties. In addition, these vegetables are a good diuretic product, so that they help the body to remove excess liquid and salt. As soon as this product is not prepared - it is extinguished, and fry, and bake. And we will tell you how to prepare pancakes on kefir from zabachkov. Thanks to the addition of this fermented, pancakes will be softer and lush.

young zucchini - 1 pc.;
kefir - 1 cup;
flour - 7 tbsp. spoons (with a slide);
sugar - 2 h. spoons;
eggs - 2 pcs.;
salt - pinch;
soda - 0.5 h. spoons.

Young zucchini is well mine and along with a leather three on the grater. If you still do not quite a young zucchini with already large seeds, they first need to be cleaned, and clean the peel. We add eggs, soda and kefir, mix, then suck flour, salt, sugar. And mix again. Spoon lay out a little dough on the pan with a preheated vegetable oil and fry pancakes from 2 sides until readiness. Serve them with sour cream.

potatoes - 300 g;
eggs - 2 pcs.;
zucchini - 300 g;
onions - 1 pc.;
kefir - 70 ml;
flour - 5 tbsp. spoons;
salt - pinch;
soda - 0.5 h. spoons.

Zucchini and potatoes are cleansed from the peel and rub on a fine grater, add chopped onions. There, we drive the eggs, sway salt, soda and pour kefir. All this mix and pour flour, knead the dough. In a frying pan heating the oil and spoon laying the portions of the test. Fry pancakes from 2 sides until ready. Home mayonnaise can be used as sauce. Mixed with garlic.

zucchini - 300 g;
garlic - 2 teeth;
bread crushers - 100 g;
solid cheese - 80 g;
flour - 3 tbsp. spoons;
eggs - 1 pc.;
kefir - 150 ml;
the greens of dill and parsley - to taste;
salt to taste.

Zucchini rubbed on a small grater, add chopped greens and grated cheese. Now we spite the flour, breadcrumbs, salt to taste, garlic, missed through the press and pour kefir. Mix the resulting mass well and give it a break of 10 minutes. We lay out the portion of the dough on the pan with preheated oil and fry on both sides before the formation of a blush crust.

zucchini - 500 g;
green onion - 1 beam;
eggs - 1 pc.;
flour - 0.5 glasses;
dough dough - 0.5 h. spoons;
salt, black ground pepper - to taste;
kefir - 100 ml;
vegetable oil for frying.

sour cream - 200 ml;
lemon juice - 2 tbsp. spoons;
garlic - 1 teeth;
salt - pinch;
lemon zest - 0.25 h. spoons.

Zucchini rubbed on a coarse grater, add the floor of a teaspoon of salts, mix and retard minutes to 10. Now with the help of a colander, press the juice obtained, and we shod a mass to the bowl. Add crushed green onions, some black ground pepper and whipped egg. Separately mix flour with a bundle, and then we connect this mixture with the zucchini mass, mix and pour kefir. We mix the dough.

In the pan heating the vegetable oil and spread the zucchinic dough into it with a tablespoon. Fry fritters about minutes 3-4 on each side. If the pancakes began to rush too quickly, reduce the fire to a minimum. Now we prepare the sauce: we connect sour cream, lemon juice and zest, missed through the press garlic and salt. Before serving, all pancakes lubricate the resulting sauce. At the request of it, you can still add a bit of crushed dill.

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Sweet pancakes are a wonderful and delicious breakfast option for the whole family. They can be furnace on the prokobyvash, ryazhenka, milk, yogurt. And today we will talk about custard pancakes at kefir. Read our recipes and treat a wonderful dish of loved ones and friends.

Making the usual pancake delicacy. Various fruit supplements help. And today we suggest to prepare them with a banana at kefir. Such pancakes will be extremely tasty and gentle and will fall to taste both adults and children.

Pancakes can be used with sour cream or jam, and you can make an independent dish from them, wrapping the filling in them - sweet or meat. Today we offer you prescriptions pancakes with sausage. It turns out simply and tasty, indifferent will definitely be left.

Which of us does not like pancakes for breakfast. Amazing delicacy, isn't it? And today we will tell you how to cook them with condensed milk. We read useful recipes and treat this deception of home and guests. Ready? Then for business.

Zabachkov Fritters on the kefir - my favorite horse in the ripening season of zucchini. I am preparing them often because cooking does not require a lot of time and effort, and the look and taste of oldis very pleases not only me, but also my households.

I usually serve such pancakes with different sauces: on sour cream, on a tomato basis, even with tea such pancakes go well.

Prepare all foods for cooking from zucchini in kefir. Try to find young zucchini with tender skin.

In a firm whirlpool, add soda to him. The reaction will begin, the kefir will turn out the soda.

Add one egg to kefir with soda.

We mix the liquid component of the test.

Zucchini rubbing on medium grater.

IMPORTANT: Before adding grated zucchini in the dough, press the liquid from them. Thanks to this, fritters will get a more saturated vegetable taste.

The greenery of dill and parsley is disturbed finely. Add to zucchini.

Add all spices, salt and pepper. You can add a little ground nutmeg, it is very well combined with a zucchild. You can add a clove of garlic, I did not do this, I like the delicate taste of fuddies from zucchini in kefir.

On one spoon, gradually add flour and mix all the ingredients. The flour in the recipe is specified conditionally. You may need more or less flour to obtain the test of the desired consistency.